I am an Active IQ Level 3 Personal Trainer with a specialist YMCA Level 3 qualification in exercise adaptation for Ante and Post Natal clients.  Are you looking for help to get in shape, tone up, maintain your fitness during your pregnancy or help to lose baby weight in a healthy way?  I can offer 1:1 or group training sessions, creating a plan to suit your needs making exercise fun and giving you the results you are looking for.

Please get in touch to find out more or to arrange a free consultation.